by Kelcie Pegher, The Beach Reporter
You'll have to forgive the Beach Cities Health District new CEO if he misspeaks—sometimes he mistakenly refers to his new bosses, the board of directors, as the council. After 28 years in city government,...
A free community mindfulness workshop will be held April 6 from 6-7:30 p.m. at the Redondo Beach Performing Arts Center
The contentious and divisive local election cycle has come to a close, making it the perfect time...
Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...
There have been nearly 1,200 people who have participated in our free Mindfulness Workshops since April 2015. In response to increased requests for continued mindfulness practice, BCHD has created a ...
Join the Beach Cities Health District (BCHD) community to share gifts with local older adults in need. This holiday season you are invited to participate in Home Instead Senior Care's ...
By Kelcie Pegher, The Beach Reporter
The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.
The...
Recent data shows 40 percent of 11th graders in the Beach Cities report current drug and/or alcohol use
A higher-than-average rate of drug and alcohol use among teens in the Beach Cities has been a lingering health...
Learn healthy tips and strategies to help guard against the seasonal flu – which generally peaks during the winter months
Flu season is beginning to peak in California, and early surveillance...
By Ryan McDonald, Easy Reader News
A beautiful afternoon provided almost as good a backdrop as the paintings and photos that dotted South Park Saturday, as art fans young and old poured in for a fundraiser to support the Community Garden....
By Jeanne Fratello, DigMB
Want to reduce anxiety, depression, and stress? Start by learning how to practice "mindfulness" at a free mindfulness workshop on Saturday.
The...
