By Sue Murray, Spotlight Writer Volunteer
The skills of a good chef go far beyond creating great food. Associated talents include being well organized and detail oriented, staying calm under pressure and having good communication...
May is Mental Health Awareness Month!
Loneliness affects our physical and mental health. It’s associated with heart disease, dementia, stroke, depression, anxiety, and premature death. The 2023 Gallup Well-Being Index reported that nearly 1 in...
Matthew (Matt) Tsao, a senior member of the boys’ volleyball team at Bishop Montgomery High School, dreams of an equitable society, where all people live through the transformative power of nutrition and health.
This dream led him to create a...
Written by Catherine Wong, BCHD Health Promotions and Communications Intern
Beach Cities Health District (BCHD) does an exceptional job of supporting the youth of the Beach Cities community. As a girl that has grown up in Redondo...
The holiday season can be quiet and lonely for many people. While many of us spends time with friends or families, sharing gifts and laughter, many of the older adults in the Beach Cities may be alone, with no gifts to open.
For this reason...
This is a time of year when many people have gifts on their minds. Gifts come in all shapes and sizes, and not all gifts come during the holidays. I’d like to take a brief look back at some of the gifts our community has received in the last year....
Beach Cities Health District (BCHD) is happy to announce that we are re-launching the Brain Buddy program this month! To adhere to the California Health Mandate protocols, the program went on hiatus during the pandemic in order to protect our most...
More than 100 volunteers tended to elementary school gardens in Redondo Beach Thursday as part of Beach Cities Health District’s (BCHD) Beach Cities Volunteer Day.
BCHD took the opportunity to recognize some outstanding community members during...
On Saturday, June 18, 2022, Beach Cities Health District hosted our annual Volunteer Recognition Brunch at the Westdrift Hotel in Manhattan Beach to honor and celebrate our...
Choosing to study business marketing in college was an easy decision for me – I always knew that I wanted to be creative in my career and I also had an interest in sharing messages with an audience. After obtaining several Associates degrees from my...
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