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  • WHAT WE DO
      1. Healthy Living Programs
        1. Free Community Programs
          1. Mental Health & Happiness
          2. B-Well Together
          3. Kindness Counts
          4. Mindfulness
          5. Moai Social Groups
          6. Free Fitness
          7. Classes + Workshops
        2. Blue Zones Project
          1. Participate
          2. Blue Zones Restaurants
          3. Healthy Communities
          4. Beach Cities Successes
          5. About Blue Zones Project
          6. Power 9 Principles
          7. Original Blue Zones
          8. Blue Zones Grocery Stores
        3. LiveWell Initiative
          1. LiveWell Initiative
          2. LiveWell Pledge
          3. Tips to LiveWell
          4. Mental Health & Happiness Series
          5. Organization Engagement
          6. Worksite Wellness
        4. Healthy Living Campus
          1. About This Project
        5. Center for Health & Fitness
          1. Fitness Center Membership
        6. AdventurePlex
          1. Visit
      2. HEALTH SERVICES
        1. Children + Adults + Older Adults
          1. Health Insurance Resources + Referrals
          2. Covered California + MediCal
          3. In-Home Services + Care Management
          4. Cognitive Health
          5. Support Groups
          6. Classes + Workshops
      3. School + Youth Programs
        1. SpaceHolder
        2. Nutrition + Physical Activity
          1. LiveWell Tots
          2. LiveWell Kids
          3. School Gardens
          4. 8-Minute Exercises
          5. Classroom Activity Breaks
          6. Walking Wednesdays
          7. Walking School Bus
          8. Streets for All
          9. Blank
        3. Social Emotional Learning
          1. allcove Beach Cities
          2. MindUp
          3. Second Step
          4. Panorama Education
          5. School Wellness Councils
        4. Substance Use Prevention
          1. Beach Cities Partnership for Youth
          2. Drug-Free Communities
          3. Youth Advisory Council
          4. Juvenile Diversion
        5. Parent & Family Resources
          1. Volunteer Opportunities
          2. Talk About It
          3. Parents’ Guide to Raising Happy, Healthy and Resilient Children
          4. South Bay Families Connected
          5. Parent Education
  • GET INVOLVED
      1. HEALTHY LIVING TIPS
        1. LiveWell Blog
        2. LiveWell Publications
        3. Newsletter Sign Up
      2. EVENTS
        1. Beach Cities Community Calendar
      3. HEALTHIER, HAPPIER YOU
        1. Take The LiveWell Pledge
        2. Cognitive Health
        3. B-Well Together
      4. VOLUNTEER
        1. Volunteer Application
        2. Corporate + Group Opportunities
        3. Event Opportunities
        4. Log Volunteer Hours
        5. Refer a Friend
        6. Volunteer Award Winners
  • RESOURCES
      1. HELP ME FIND HEALTH RESOURCES
        1. Resource Categories
      2. PUBLIC HEALTH TOPICS
        1. Community Health Priorities
        2. Health Priority: Mental Health
        3. Health Priority: Physical and Brain Health
        4. Health Priority: Public Health and Safety
        5. Health Priority: Substance Use
        6. Cancer Screenings
        7. Coronavirus
        8. Covered California
        9. Domestic Violence Info + Resources
        10. Emergency Preparedness
        11. Flu Watch
        12. Monkeypox
        13. Mosquito-Borne Viruses
        14. Suicide Prevention
        15. Substance Use + Abuse
        16. Vaccinations
        17. Healthy Eating
      3. CORONAVIRUS
        1. COVID-19 Updates
        2. Health Guidance
        3. COVID-19 by the Numbers
        4. Testing
        5. Isolation & Quarantine
        6. COVID-19 Vaccine
        7. COVID-19 Vaccines for South Bay Schools
        8. Reopening
        9. Treatments
        10. Safe in the South Bay Series
        11. Safe in the South Bay Program
        12. Safe in the South Bay Individual Pledge
        13. Schools
        14. How to Help
        15. About COVID-19
        16. Resources
  • WHO WE ARE
      1. MEDIA RESOURCES
        1. News + Media
          1. Newsroom
          2. Media Kit
      2. WHO WE ARE
        1. About BCHD
          1. Mission + History
          2. Community Impact
          3. Board of Directors
          4. Leadership
          5. Advisory Committees
          6. About Special Districts
          7. Facilities + Contact
          8. Join Our Team
        2. Public Information
          1. Public Meetings
          2. Grants
          3. Operating Budgets
          4. Audited Financials
          5. Investment Policy
          6. Request for Qualifications/Proposals
          7. Board Member Election
          8. Real Estate Services
          9. Transparency Information
          10. Healthy Living Campus EIR

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Care for the whole you – body, mind and community
Mental Health & Happiness Series
Learn how to boost your well-being at these workshops
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