Health Services
Classes + Workshops

 

Free Exercise Classes for Seniors

Click schedule below to view flyer.


Social Hour with Beach Cities Health District Care Manager, Charlotte Barnett

If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.

1st and 3rd Tuesdays (Virtual)
10 – 11 a.m.
Zoom link: https://bchd-org.zoom.us/j/87651635014

2nd Mondays (In person)
2 – 3 p.m.
Manhattan Beach Joslyn Center, Sunset Room
1601 N Valley Dr, Manhattan Beach, CA 90266


Center for Health & Fitness Classes

The Center for Health & Fitness (CHF) at BCHD has programs designed just for the needs of older adults, including  senior fitness, senior yoga and Pilates, and SliverSneakers and Silver & Fit memberships. The Center has trained medical exercise specialists to assist those with particular needs.

LEARN MORE ABOUT CHF