Health Services
Classes + Workshops
HEALTH UPDATE: BCHD’s Center for Health & Fitness and AdventurePlex facilities are reopening. Click here to learn more. Please visit our calendar for virtual programming, events and public meetings. Visit for more information. 


Virtual Social Hour with BCHD Care Manager Charlotte Barnett 
First & Third Tuesday of the month at 11 a.m.
With many senior centers closed and many older adults unable to socialize, we want to provide a space for people to talk, ask questions and share their experience during COVID-19. Join us if you want to learn more about community resources or BCHD, or if you just want to connect! Open to all
COVID-19 Implications on Brain Health, Wednesday, March 10 at 5:30-7  p.m.
Virtual event presented by the South Bay Dementia Education Consortium. 
*Meeting info will be shared after you register for this free event
COVID-19 has forever changed our lives. While COVID-19 is a respiratory illness, it has impacted brain health in many ways due to the isolation and loneliness many have experienced as well as the pathological changes the virus can impose upon the body. Dr. Diaz Santos will discuss the way that our lives with COVID-19 has affected brain health as well as dementia diagnosis and treatment.
Mirella Diaz-Santos, PhD
Adjunct Assistant Professor, Department of Psychiatry and Biobehavioral Sciences; Research Psychologist and Rater, Katherine and Benjamin Kagan Alzheimer’s Disease Treatment Development Program at UCLA
Dr. Diaz-Santos will be followed by a panel of practitioners with additional information on evidence-based strategies to promote brain health in our day-to-day lives.


Center for Health & Fitness Classes
The Center for Health & Fitness (CHF) at BCHD has programs designed just for the needs of older adults, including  senior fitness, senior yoga and Pilates, and SliverSneakers and Silver & Fit memberships. The Center has trained medical exercise specialists to assist those with particular needs.