Healthy Living Programs
Mental Health & Happiness Series
HEALTH UPDATE: BCHD's AdventurePlex and Center for Health & Fitness facilities will remain temporarily closed until further notice. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information.

 

Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. The series focuses on the building blocks to help create a healthier and happier you. To register for a workshop, click on the registration link below.

Reaffirm Purpose: Navigate transitions and focus on meaning
Saturday, June 27, 11 a.m. - 12:30 p.m.
Register Here


Happiness Chat
Support your well-being with casual discussions focused on connection and resilience. Attend one or all chats!
Tuesdays, 12:30 - 1:30 p.m.
Register Here


Find more opportunities to connect and build stress resilience skills: