Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health.
Avocado
Avocado contains healthy...
Stay connected with Beach Cities Health District recent newsletters below:
- December 21, 2022: We’re excited to announce covefest coming to you January 21!
- December 16, 2022...
Eat. Sleep. Participate in some type of holiday festivity. Repeat. Don’t panic, but it’s late-November so.... the holidays are HERE!
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The weather is getting a little cooler and the holidays are approaching — social calendars are filling up with yearly traditions and everyone seems in good spirits... but...
REDONDO BEACH, Calif. (August 5, 2021) – Beach Cities Health District (BCHD) is asking residents of Hermosa Beach, Manhattan Beach and Redondo Beach to take its Community Health Survey to better understand local health needs, which guide its health...
REDONDO BEACH, Calif. (August 5, 2021) – On Wednesday, more than 70 volunteers tended to elementary school gardens in Redondo Beach for Beach Cities Health District’s (BCHD) LiveWell Kids Garden Prep Day.
This year,...
Long summer days. Beach volleyball. Family BBQs. Summer is in full swing and many of us are out enjoying the famous Southern California weather, hitting the beach and soaking up the sun. When you’re out and about, remember to protect yourself from...
The arrival of daylight savings time – and the loss of one hour of sleep – brings our sleep patterns to the forefront every year. As a result, March is National Sleep Awareness Month, with Sleep Awareness Week scheduled for March 14-20. The event, put...
Looking to expand school reopenings, school district employees will be prioritized at BCHD’s AdventurePlex in Manhattan Beach
Media Contacts:
Dan Smith, Communications Manager, BCHD...
Download and decorate one of the Valentine's Day cards below to share with a friend.
- Bee card
- ...
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