Media Contact: Catherine Bem, catherine.bem@bchd.org or 310-374-3426, ext. 8255

REDONDO BEACH, Calif. (March 31, 2022) – Beach Cities Health District (BCHD) received good news when...

Never underestimate the power of a good night’s sleep. Sleep is a vital part of our daily  routines, and it can affect many aspects of our lives, such as productivity and ...

Media Contact: Catherine Bem, Beach Cities Health District catherine.bem@bchd.org

REDONDO BEACH, Calif. (March 15, 2022) – The Beach Cities Health District (BCHD) Board of Directors...

Spring cleaning doesn’t necessarily have to refer to completing chores around the house. Let’s pay a little more attention to our physical and mental health to “spring clean” our wellness this season!

After what’s felt like a long winter, it’s...

Media Contact: Catherine Bem, catherine.bem@bchd.org or 310-374-3426, ext. 8255

REDONDO BEACH, Calif. (March 9, 2022) – Beach Cities Health District (BCHD) is partnering with allcove...

How is AdventureCamp handling COVID-19?

  • Screening before participants go inside, including temperature checks and verbal screening. Face masks are required for all participants ages 2 and older and will be available if...

Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health. 

Avocado 
Avocado contains healthy...

Stay connected with Beach Cities Health District recent newsletters below:

Eat. Sleep. Participate in some type of holiday festivity. Repeat. Don’t panic, but it’s late-November so.... the holidays are HERE! 

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The weather is getting a little cooler and the holidays are approaching — social calendars are filling up with yearly traditions and everyone seems in good spirits... but...

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