The annual Summer Free Fitness Series switches gears from Yoga on the Beach to outdoor Zumba next Monday at 6:30 p.m.

Ladies and gentlemen, boys and girls: Zumba is back!

The free fitness dance the Beach Cities have come to know and love officially launches for the summer at Lincoln Elementary in North Redondo Beach on Monday, July 11. The blood-pumping, Latin-inspired dance begins at 6:30 p.m. each Monday and runs through July 25 at Lincoln Elementary, before moving locations to Redondo Union High School (August 1-15).

Plus, Zumba is open to all members of the public, regardless of age or ability level, so bring a friend … or two! The Summer Free Fitness Series – which recently wrapped up four weeks of Yoga on the Beach – is completely free of charge, however, registration is required to participate. Skip the lines by pre-registering online here.

Additionally, return for a second healthy helping of Zumba on Monday, July 18 and you’ll receive a complimentary limited-edition Beach Cities trucker hat!

For more information on the Summer Free Fitness Series and to see a complete schedule of events, visit bchd.org.