Quick Links
A discussion with a local board-certified urogynecologist/ reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options.
Learn how proper nutrition can support healthy aging, maintain strength and energy, and help you stay active and independent throughout the years.
Functional Training with your Physical Therapist lecture led by Samantha Judan, DPT (PLCM).
Dementia: Understanding the Essentials lecture led by Sherry Lindemann, MSW, CT, C-GC Care Manager at Beach Cities Health District.
Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius, LCSW, Director of Community Services at Beach Cities Health District.
Managing Medications lecture led by Rosalie Patel – Board Certified Pharmacist, South Bay Health Advocates.
Advance Care Planning and Your End-of-Life Choices lecture led by Mark Greenberg.
Nutrition Lecture with Michelle Ricker, RDN at Beach Cities Health District. During this lecture, you will learn label reading, what to look for, and what to avoid in ingredient lists.
Join us for an engaging workshop exploring the truth behind the “superfood” trend.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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