Mental and Cognitive Health Benefits of Exercise

Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius, LCSW, Director of Community Services at Beach Cities Health District.

This lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.