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Nutrition Workshop: Are Superfoods Better?

July 29, 2025 @ 10:00 am - 10:55 am

Bowl of colorful fruits.

Join us for an engaging workshop exploring the truth behind the “superfood” trend. We’ll break down what makes a food truly nutritious, whether superfoods really live up to the hype, and how to build a well-balanced diet. Perfect for anyone curious about making smarter, evidence-based food choices! This event is free and open to the public.
Please Register Here

Details

Date:
July 29, 2025
Time:
10:00 am - 10:55 am
Event Category:

Venue

Center for Health and Fitness Clubhouse Room
514 N. Prospect Ave.
Redondo Beach, CA 90277 United States
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Other

Age
Adults (18 and older)