Moai Social Event: Community Nature Meditation
Moai Social Event: Community Nature Meditation
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus.
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers.
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […]
allcove Beach Cities & Center for Health & Fitness Neighborhood Construction Meeting
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Come join us as we generate waves of peace through mediation, stretching, tapping, grounding and humming.
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