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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20260610T160000
DTEND;TZID=America/Los_Angeles:20260610T180000
DTSTAMP:20260610T033024
CREATED:20260521T172017Z
LAST-MODIFIED:20260521T181818Z
UID:10005550-1781107200-1781114400@bchd.org
SUMMARY:Blue Zones Project Social Hour at Happy Veggie
DESCRIPTION:Blue Zones Project’s quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9 Principles of Longevity\, including Down Shift and Positive Pack at a Blue Zones Project Approved Restaurant or Grocery Store.  \nThis month\, we will celebrate the 20th anniversary of Happy Veggie\, a family-owned neighborhood spot with a vegan spin on popular dishes like their Comforting Pho Noodle Soup\, Fresh Spring Rolls and Saucy\, Pan-Fried Noodles.  \nOrder from their special Blue Zones Project menu with small plates so you can try a little bit of everything! Ingredients are locally sourced and prepared with care.  \nGluten-friendly options available! \nRegister Here \nIf you have any questions or require accommodations\, please contact Jackie Uy (Jackie.Uy@bchd.org). 
URL:https://bchd.org/event/blue-zones-project-social-hour-at-happy-veggie/
LOCATION:Happy Veggie\, 709 N Pacific Coast Hwy\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T140000
DTEND;TZID=America/Los_Angeles:20260615T153000
DTSTAMP:20260610T033024
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000872-1781532000-1781537400@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-06-15/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T183000
DTEND;TZID=America/Los_Angeles:20260615T193000
DTSTAMP:20260610T033024
CREATED:20260520T202235Z
LAST-MODIFIED:20260520T202317Z
UID:10005532-1781548200-1781551800@bchd.org
SUMMARY:Summer Free Fitness:  Mindful Yoga on the Beach - Hermosa Beach
DESCRIPTION:Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach\, on the sand near Scotty’s Restaurant\, 1100 Strand\, Hermosa Beach. This event is in partnership with the City of Hermosa Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-hermosa-beach-2/2026-06-15/
LOCATION:Hermosa Beach\, 1100 The Strand\, Hermosa Beach\, CA\, 90254
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Yoga_group_back_blog.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T100000
DTEND;TZID=America/Los_Angeles:20260616T110000
DTSTAMP:20260610T033024
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003144-1781604000-1781607600@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-06-16/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T183000
DTEND;TZID=America/Los_Angeles:20260622T193000
DTSTAMP:20260610T033024
CREATED:20260520T202235Z
LAST-MODIFIED:20260520T202317Z
UID:10005533-1782153000-1782156600@bchd.org
SUMMARY:Summer Free Fitness:  Mindful Yoga on the Beach - Hermosa Beach
DESCRIPTION:Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach\, on the sand near Scotty’s Restaurant\, 1100 Strand\, Hermosa Beach. This event is in partnership with the City of Hermosa Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-hermosa-beach-2/2026-06-22/
LOCATION:Hermosa Beach\, 1100 The Strand\, Hermosa Beach\, CA\, 90254
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Yoga_group_back_blog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T133000
DTEND;TZID=America/Los_Angeles:20260623T150000
DTSTAMP:20260610T033024
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001747-1782221400-1782226800@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-06-23/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T130000
DTEND;TZID=America/Los_Angeles:20260624T140000
DTSTAMP:20260610T033024
CREATED:20260519T181820Z
LAST-MODIFIED:20260519T182037Z
UID:10005526-1782306000-1782309600@bchd.org
SUMMARY:Supporting Brain Health in our Community
DESCRIPTION:Beach Cities Health District\, in partnership with the Alzheimer’s Association and the City of Redondo Beach\, invites you to attend an upcoming educational presentation exploring the latest research and how building brain-healthy habits can help you live well now while supporting your memory and thinking for the future.
URL:https://bchd.org/event/supporting-brain-health-in-our-community/
LOCATION:Redondo Beach Main Library – Meeting Room  (Floor 2)\, 303 N. Pacific Coast Highway\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Caregiver3-pagebanner_0_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T110000
DTEND;TZID=America/Los_Angeles:20260627T120000
DTSTAMP:20260610T033024
CREATED:20260529T190634Z
LAST-MODIFIED:20260529T190634Z
UID:10005560-1782558000-1782561600@bchd.org
SUMMARY:Moai Social Event: El Segundo Blue Butterfly Walk
DESCRIPTION:In partnership with South Bay Parkland Conservancy (SBPC)\, Beach Cities Health District invites you to join us for the El Segundo Blue Butterfly Walk. We will walk and talk discussing the habitat\, plants\, and of course the butterflies! \nRegister Here  \nIf you have any questions or require accommodations\, please contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/moai-social-event-el-segundo-blue-butterfly-walk-2/
LOCATION:Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T183000
DTEND;TZID=America/Los_Angeles:20260629T193000
DTSTAMP:20260610T033024
CREATED:20260520T202235Z
LAST-MODIFIED:20260520T202317Z
UID:10005534-1782757800-1782761400@bchd.org
SUMMARY:Summer Free Fitness:  Mindful Yoga on the Beach - Hermosa Beach
DESCRIPTION:Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach\, on the sand near Scotty’s Restaurant\, 1100 Strand\, Hermosa Beach. This event is in partnership with the City of Hermosa Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-hermosa-beach-2/2026-06-29/
LOCATION:Hermosa Beach\, 1100 The Strand\, Hermosa Beach\, CA\, 90254
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Yoga_group_back_blog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T100000
DTEND;TZID=America/Los_Angeles:20260630T104500
DTSTAMP:20260610T033024
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005298-1782813600-1782816300@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-06-30/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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