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Discover how maintaining mobility can help you stay active, independent, and confident as you age.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
35 events found.
BCHD
Events
Calendar of Events
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2 events,
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Dr. Natalie Diaz is a board-certified neurologist with fellowship training in movement disorders. |
3 events,
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This feel-good workshop blends modern research with time-tested yoga and mindfulness practices, revealing simple daily habits that unlock more joy and pleasure in your daily life. 
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
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Center for Health Care Rights delivers HICAP services to Medicare beneficiaries and their families in Los Angeles County. |
4 events,
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Learn more about Moai Social Events and BZP restaurants offering discounts. 
During this lecture, we will look at balance and strength assessments and how they correlate to healthy aging.
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The Blood Pressure Screening and Stroke Risk Information Table will be located in the CHF lobby. 
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. |
1 event,
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Learn how proper nutrition can support healthy aging, maintain strength and energy, and help you stay active and independent throughout the years. |
3 events,
Join us for a gentle, flowing Tai Chi class with movements designed to improve balance, flexibility, strength, and mobility while helping reduce joint stiffness and support overall well-being.
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A discussion with a local board-certified urogynecologist/ reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options.
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Walavan Sivakumar, MD, FAANS, is a fellowship-trained and board-certified neurosurgeon specializing in complex cranial surgery, with particular expertise in minimally invasive and endoscopic techniques. |
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2 events,
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. 
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for […] |
3 events,
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. 
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for […] |
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Parenting tweens and teens comes with plenty of questions. You don’t have to navigate them alone. |
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Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
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Beach Cities Health District presents Free Fitness: Yoga for Unity, at AdventurePlex in Manhattan Beach. This event is in conjunction with the South Bay Community Coalition Against Hate and United Against Hate Week. Space is limited!! Pre-registration is required. |
1 event,
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. |
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Join us for an intergenerational conversation about building stronger connections between youth and adults and creating a community where everyone feels heard, respected, and valued. |
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Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
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