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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
This three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching.
Learn & Practice: Balance and Resistance for Individuals with Cancer led by Jon Michaels, NASM CPT at Center for Health & Fitness. Join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
