Event Calendar

The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.

National Senior Health & Fitness Week

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  2. National Senior Health & Fitness Week

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BOOTH – Support your Mental Health & Happiness

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach

BOOTH - Support your Mental Health & Happiness with our Well-Being Services programs and activities. Experience mindfulness, increase social connection and gather resources.

older adult woman working out in gym

Vitality Assessment in the Actively Aging

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach

"Vitality Assessment in the Actively Aging" lecture led by AIM Sports Medicine PT. During this lecture, we will look at balance and strength assessments and how they correlate to healthy aging.

Managing Medications

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach

Managing Medications lecture led by Rosalie Patel – Board Certified Pharmacist, South Bay Health Advocates.

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