Event Calendar

The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.

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BOOTH – Support your Mental Health & Happiness

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

BOOTH - Support your Mental Health & Happiness with our Well-Being Services programs and activities. Experience mindfulness, increase social connection and gather resources.

Vitality Assessment in the Actively Aging

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United States

"Vitality Assessment in the Actively Aging" lecture led by AIM Sports Medicine PT. During this lecture, we will look at balance and strength assessments and how they correlate to healthy aging.

Managing Medications

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United States

Managing Medications lecture led by Rosalie Patel – Board Certified Pharmacist, South Bay Health Advocates.

Mental and Cognitive Health Benefits of Exercise

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United States

Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius, LCSW, Director of Community Services at Beach Cities Health District.

Dementia: Understanding the Essentials

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United States

Dementia: Understanding the Essentials lecture led by Sherry Lindemann, MSW, CT, C-GC Care Manager at Beach Cities Health District.

Strategies for Staying Safe in Your Home as you Age

Virtual Event Virtual Event

Strategies for Staying Safe in Your Home as you Age led by Patricia Logan, Gerontology Specialist with the Center for Optimal Aging. Lecture will include information on our Center for Optimal Aging Program.

Functional Training with your Physical Therapist

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United States

Functional Training with your Physical Therapist lecture led by Samantha Judan, DPT (PLCM).