Managing Medications
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesManaging Medications lecture led by Rosalie Patel – Board Certified Pharmacist, South Bay Health Advocates.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
9 events found.
BCHD
Events
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Mental and Cognitive Health Benefits of Exercise
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesMental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius, LCSW, Director of Community Services at Beach Cities Health District.
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Dementia: Understanding the Essentials
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesDementia: Understanding the Essentials lecture led by Sherry Lindemann, MSW, CT, C-GC Care Manager at Beach Cities Health District.
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Strategies for Staying Safe in Your Home as you Age
Virtual EventStrategies for Staying Safe in Your Home as you Age led by Patricia Logan, Gerontology Specialist with the Center for Optimal Aging. Lecture will include information on our Center for Optimal Aging Program.
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Functional Training with your Physical Therapist
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesFunctional Training with your Physical Therapist lecture led by Samantha Judan, DPT (PLCM).
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Learn & Practice: Balance and Resistance for Individuals with Cancer
Center for Health & Fitness: Silver Room 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United StatesLearn & Practice: Balance and Resistance for Individuals with Cancer led by Jon Michaels, NASM CPT at Center for Health & Fitness. Join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients.
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Senior Expo Workshop and Health Fair
El Camino College - Student Services Plaza Manhattan Beach Blvd. & Lemoli Ave. (Parking in Lot C), Torrance, CA, United StatesJoin BCHD at the Senior Expo Workshop and Health Fair at El Camino College. Co-sponsored by Torrance Memorial Medical Center, this event invites older adults to enjoy a day of connection and community.
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Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
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Virtual Mindfulness Drop-In
Virtual EventSupport your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
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