Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach, on the sand near Scotty's Restaurant, 1100 Strand, Hermosa Beach. This event is in partnership with the City of Hermosa Beach.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
35 events found.
BCHD
Events
Calendar of Events
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Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. |
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Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. |
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Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach. |
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Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. |
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Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
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QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question, Persuade, and Refer someone to help.
Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach. |
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The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. 
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. 
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […] |
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Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach. |
1 event,
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. |
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1 event,
Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach. |
2 events,
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
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