Learn & Practice: Balance & Resistance with Jon Michaels

In collaboration with Cancer Support Community South Bay, join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients. This free, in-person will focus on the connection between muscular strength, balance and fall prevention, with practical guidance and accessible strength-building techniques for cancer patients and their loved ones.  

About Jon Michaels
Jon Michaels is a NASM Certified Personal Trainer- Master Level 1, ACE certified Cancer Exercise Specialist, NASM Corrective Exercise Specialist, and group exercise instructor at Beach Cities Health District. His specialization is in Mobility and Agility, Functional Exercise, and Strength.