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Beach Cities Health District (BCHD) is planning a new home for its Medically Accredited Center for Health & Fitness (CHF) at 510 Prospect Avenue, as part of its Healthy Living Campus master plan.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
35 events found.
BCHD
Events
Calendar of Events
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Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life. |
1 event,
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. |
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Love playing pickleball? Invest time on your yoga mat to support your time on the court. |
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This presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging.
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Join us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life. |
1 event,
Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! |
2 events,
Join Emily Brosius LCSW, Director of Community Services at Beach Cities Health District for an easy-to-understand discussion about Alzheimer’s and other forms of dementia.
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Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. |
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Join us for Active Aging Week and take action toward maintaining and improving your health.
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How strengthening can help with balance and improve walking. |
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The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life. 
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. 
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for […] |
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Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
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Beach Cities Health District presents Free Fitness: Yoga for Unity, at AdventurePlex in Manhattan Beach. This event is in conjunction with the South Bay Community Coalition Against Hate and United Against Hate Week. Space is limited!! Pre-registration is required. |
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Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life. |
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2 events,
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
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Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community. |
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