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X-WR-CALDESC:Events for Beach Cities Health District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T160000
DTEND;TZID=America/Los_Angeles:20251001T163000
DTSTAMP:20260407T061504
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001047-1759334400-1759336200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2025-10-01/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251006T100000
DTEND;TZID=America/Los_Angeles:20251006T110000
DTSTAMP:20260407T061504
CREATED:20250918T170854Z
LAST-MODIFIED:20250918T172935Z
UID:10004154-1759744800-1759748400@bchd.org
SUMMARY:Active Aging Week: Mindful Match Yoga
DESCRIPTION:Join us for Active Aging Week from October 6 – 10 and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week. \nMonday\, October 6\n \n10 – 10:55 a.m.: Mindful Match Yoga\nSheri Mattson\nJade Room\nRegister \nLove playing pickleball? Invest time on your yoga mat to support your time on the court. Come experience a yoga class incorporating poses for strength\, flexibility\, mobility\, focus and balance to compliment your game.
URL:https://bchd.org/event/active-aging-week-2/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T100000
DTEND;TZID=America/Los_Angeles:20251007T110000
DTSTAMP:20260407T061504
CREATED:20250918T172312Z
LAST-MODIFIED:20250918T181045Z
UID:10004155-1759831200-1759834800@bchd.org
SUMMARY:Active Aging Week: Strength Training for Longevity
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nTuesday\, October 7 \n10 – 10:55 a.m.: Strength Training for Longevity\nSamantha Shook\, PT\, DPT with Positive Energy Physical Therapy\nClubhouse\nRegister \nThis presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging. We will also discuss parameters to consider when integrating strength training into your lifestyle. \n10 – 10:55 a.m.: Walk to Sunnyglenn Park\nMoai Walking Group with Jackie Uy\n514 Lobby\nRegister \nJoin us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together all while reaping the health benefits of mindfulness. \nMeet in the 514-building main lobby on the first level.
URL:https://bchd.org/event/active-aging-week-3/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2577-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T100000
DTEND;TZID=America/Los_Angeles:20251007T110000
DTSTAMP:20260407T061504
CREATED:20250918T172501Z
LAST-MODIFIED:20250918T173129Z
UID:10004172-1759831200-1759834800@bchd.org
SUMMARY:Active Aging Week: Walk to Sunnyglenn Park
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nTuesday\, October 7 \n10 – 10:55 a.m.: Strength Training for Longevity\nSamantha Shook\, PT\, DPT with Positive Energy Physical Therapy\nClubhouse\nRegister \nThis presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging. We will also discuss parameters to consider when integrating strength training into your lifestyle. \n10 – 10:55 a.m.: Walk to Sunnyglenn Park\nMoai Walking Group with Jackie Uy\n514 Lobby\nRegister \nJoin us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together all while reaping the health benefits of mindfulness. \nMeet in the 514-building main lobby on the first level.
URL:https://bchd.org/event/active-aging-week-walk-to-sunnyglenn-park/
LOCATION:514 N Prospect Ave.\, Main Lobby\, First Floor\, 514 North Prospect Avenue\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/IMG_7884_BCHD_Staff_walking_box.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T120000
DTEND;TZID=America/Los_Angeles:20251007T133000
DTSTAMP:20260407T061504
CREATED:20250821T162604Z
LAST-MODIFIED:20250930T181352Z
UID:10003686-1759838400-1759843800@bchd.org
SUMMARY:Mindful Connections Wellness Workshops
DESCRIPTION:Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.\nFeatured Topics:\n• Prioritizing Goals and Physical Health\n• Rebuilding Social Connections and Play\n• Awareness of What We Consume\n• Introduction to Mental Health First Aid\n• Taking Control of Stress\n• Practice Self-Care\, Gratitude and Mindfulness\n• Zumba Fitness Class and Celebration\nBy completing this registration form once\, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered\, you will receive email reminders for each session.\nhttps://app.smartsheet.com/b/form/30f11f317d014f0980230ec1ca931eaf
URL:https://bchd.org/event/mindful-connections-wellness-workshops/2025-10-07/
LOCATION:South Bay Adult School\, 3401 Inglewood Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Mindful-Connections_Participants-playing-games_large-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260407T061504
CREATED:20250918T173443Z
LAST-MODIFIED:20250918T173623Z
UID:10004156-1759881600-1759967999@bchd.org
SUMMARY:Active Aging Week
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nCheck back here for updates to the workshop and lecture schedule for Wednesday\, October 8.
URL:https://bchd.org/event/active-aging-week-4/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_WEBSITE_Hero-CHF.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T100000
DTEND;TZID=America/Los_Angeles:20251009T110000
DTSTAMP:20260407T061504
CREATED:20250918T174045Z
LAST-MODIFIED:20250918T174045Z
UID:10004157-1760004000-1760007600@bchd.org
SUMMARY:Active Aging Week: Keeping Your Brain Healthy: Alzheimer’s & Dementia Awareness
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThursday\, October 8 \n10 – 10:55 a.m.: Keeping Your Brain Healthy: Alzheimer’s & Dementia Awareness\nCCS Services\, Emily Brosius\, LCSW\, Director of Community Services at Beach Cities Health District\nClubhouse\nRegister \nJoin Emily Brosius LCSW\, Director of Community Services at Beach Cities Health District for an easy-to-understand discussion about Alzheimer’s and other forms of dementia. We’ll talk about simple lifestyle steps you can take to help keep your brain healthy\, what current science tells us about prevention\, and new treatments and research bringing hope for the future. Presentation in partnership with the Alzheimer’s Association. \n11 – 11:55 a.m.: Exercise & Osteopenia/Osteoporosis\nDr. Katie Jarrett\, DPT with AIM Sports Medicine\nClubhouse\nRegister
URL:https://bchd.org/event/active-aging-week-5/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/P1060490-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T110000
DTEND;TZID=America/Los_Angeles:20251009T120000
DTSTAMP:20260407T061504
CREATED:20250918T174247Z
LAST-MODIFIED:20250918T180958Z
UID:10004173-1760007600-1760011200@bchd.org
SUMMARY:Active Aging Week: Exercise & Osteopenia/Osteoporosis
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThursday\, October 8 \n10 – 10:55 a.m.: Keeping Your Brain Healthy: Alzheimer’s & Dementia Awareness\nCCS Services\, Emily Brosius\, LCSW\, Director of Community Services at Beach Cities Health District\nClubhouse\nRegister \nJoin Emily Brosius LCSW\, Director of Community Services at Beach Cities Health District for an easy-to-understand discussion about Alzheimer’s and other forms of dementia. We’ll talk about simple lifestyle steps you can take to help keep your brain healthy\, what current science tells us about prevention\, and new treatments and research bringing hope for the future. Presentation in partnership with the Alzheimer’s Association. \n11 – 11:55 a.m.: Exercise & Osteopenia/Osteoporosis\nDr. Katie Jarrett\, DPT with AIM Sports Medicine\nClubhouse\nRegister
URL:https://bchd.org/event/active-aging-week-exercise-osteopenia-osteoporosis/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0011_0029-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251010T090000
DTEND;TZID=America/Los_Angeles:20251010T100000
DTSTAMP:20260407T061504
CREATED:20250918T175530Z
LAST-MODIFIED:20250918T181144Z
UID:10004158-1760086800-1760090400@bchd.org
SUMMARY:Active Aging Week: Brain Health & Lifestyle
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThursday\, October 8 \n9 –9:55 a.m.: Brain Health & Lifestyle\nRyan Glatt PhD(c)\, MES\, NBC-HWC Senior Brain Health Coach with Pacific Neuroscience Institute\nClubhouse\nRegister \nVirtual Brain Health & Lifestyle lecture only – will livestream in clubhouse\nZoom Meeting ID: 816 3493 6302\nZoom Meeting Password: Active25\nZoom Link  \n10 – 10:55 a.m.: Train your legs\, steady your steps\nDr. Tania Funes\, DPT with AIM Sports Medicine\nClubhouse\nRegister \nHow strengthening can help with balance and improve walking.
URL:https://bchd.org/event/active-aging-week-6/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/CHF-Elliptical-People-gridbox.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251010T100000
DTEND;TZID=America/Los_Angeles:20251010T105500
DTSTAMP:20260407T061504
CREATED:20250918T175723Z
LAST-MODIFIED:20250918T180009Z
UID:10004174-1760090400-1760093700@bchd.org
SUMMARY:Active Aging Week: Train your legs\, steady your steps
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThursday\, October 8 \n9 –9:55 a.m.: Brain Health & Lifestyle\nRyan Glatt PhD(c)\, MES\, NBC-HWC Senior Brain Health Coach with Pacific Neuroscience Institute\nClubhouse\nRegister \nVirtual Brain Health & Lifestyle lecture only – will livestream in clubhouse\nZoom Meeting ID: 816 3493 6302\nZoom Meeting Password: Active25\nZoom Link  \n10 – 10:55 a.m.: Train your legs\, steady your steps\nDr. Tania Funes\, DPT with AIM Sports Medicine\nClubhouse\nRegister \nHow strengthening can help with balance and improve walking.
URL:https://bchd.org/event/active-aging-week-train-your-legs-steady-your-steps/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/CHF-StretchingArea-pagebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T100000
DTEND;TZID=America/Los_Angeles:20251014T110000
DTSTAMP:20260407T061504
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001305-1760436000-1760439600@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2025-10-14/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T120000
DTEND;TZID=America/Los_Angeles:20251014T133000
DTSTAMP:20260407T061504
CREATED:20250821T162604Z
LAST-MODIFIED:20250930T181352Z
UID:10003687-1760443200-1760448600@bchd.org
SUMMARY:Mindful Connections Wellness Workshops
DESCRIPTION:Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.\nFeatured Topics:\n• Prioritizing Goals and Physical Health\n• Rebuilding Social Connections and Play\n• Awareness of What We Consume\n• Introduction to Mental Health First Aid\n• Taking Control of Stress\n• Practice Self-Care\, Gratitude and Mindfulness\n• Zumba Fitness Class and Celebration\nBy completing this registration form once\, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered\, you will receive email reminders for each session.\nhttps://app.smartsheet.com/b/form/30f11f317d014f0980230ec1ca931eaf
URL:https://bchd.org/event/mindful-connections-wellness-workshops/2025-10-14/
LOCATION:South Bay Adult School\, 3401 Inglewood Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Mindful-Connections_Participants-playing-games_large-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T123000
DTEND;TZID=America/Los_Angeles:20251014T130000
DTSTAMP:20260407T061504
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000985-1760445000-1760446800@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2025-10-14/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T133000
DTEND;TZID=America/Los_Angeles:20251014T150000
DTSTAMP:20260407T061504
CREATED:20250506T210441Z
LAST-MODIFIED:20250827T163226Z
UID:10000803-1760448600-1760454000@bchd.org
SUMMARY:Dementia Caregiver Support Group-Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach/2025-10-14/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251020T140000
DTEND;TZID=America/Los_Angeles:20251020T153000
DTSTAMP:20260407T061504
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000864-1760968800-1760974200@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2025-10-20/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251020T183000
DTEND;TZID=America/Los_Angeles:20251020T193000
DTSTAMP:20260407T061504
CREATED:20250924T222109Z
LAST-MODIFIED:20251002T184916Z
UID:10004177-1760985000-1760988600@bchd.org
SUMMARY:Free Fitness: Yoga for Unity
DESCRIPTION:Join Beach Cities Health District (BCHD) and the South Bay Coalition Against Hate during United Against Hate Week for a special edition of Free Fitness: Yoga for Unity. This free\, all-levels yoga session is designed to bring our community together in collective mindfulness\, compassion and peace. Take an hour to move\, breathe and reflect as we cultivate emotional balance\, solidarity and a shared commitment to building a more inclusive\, resilient community. REGISTER HERE \n  \nAbout United Against Hate Week\nUnited Against Hate Week is a call for local civic action to stop hate and bias\, through community events that foster understanding\, respect\, and unity. By coming together in solidarity\, we affirm that our differences are strengths and that inclusivity makes our communities stronger.
URL:https://bchd.org/event/free-fitness-yoga-for-unity/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/indoor-yoga-002-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T100000
DTEND;TZID=America/Los_Angeles:20251021T110000
DTSTAMP:20260407T061504
CREATED:20250625T201228Z
LAST-MODIFIED:20260401T194620Z
UID:10003136-1761040800-1761044400@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse\, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District. Come connect with us! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2025-10-21/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T120000
DTEND;TZID=America/Los_Angeles:20251021T133000
DTSTAMP:20260407T061504
CREATED:20250821T162604Z
LAST-MODIFIED:20250930T181352Z
UID:10003688-1761048000-1761053400@bchd.org
SUMMARY:Mindful Connections Wellness Workshops
DESCRIPTION:Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.\nFeatured Topics:\n• Prioritizing Goals and Physical Health\n• Rebuilding Social Connections and Play\n• Awareness of What We Consume\n• Introduction to Mental Health First Aid\n• Taking Control of Stress\n• Practice Self-Care\, Gratitude and Mindfulness\n• Zumba Fitness Class and Celebration\nBy completing this registration form once\, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered\, you will receive email reminders for each session.\nhttps://app.smartsheet.com/b/form/30f11f317d014f0980230ec1ca931eaf
URL:https://bchd.org/event/mindful-connections-wellness-workshops/2025-10-21/
LOCATION:South Bay Adult School\, 3401 Inglewood Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Mindful-Connections_Participants-playing-games_large-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T120000
DTEND;TZID=America/Los_Angeles:20251028T133000
DTSTAMP:20260407T061504
CREATED:20250821T162604Z
LAST-MODIFIED:20250930T181352Z
UID:10003689-1761652800-1761658200@bchd.org
SUMMARY:Mindful Connections Wellness Workshops
DESCRIPTION:Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.\nFeatured Topics:\n• Prioritizing Goals and Physical Health\n• Rebuilding Social Connections and Play\n• Awareness of What We Consume\n• Introduction to Mental Health First Aid\n• Taking Control of Stress\n• Practice Self-Care\, Gratitude and Mindfulness\n• Zumba Fitness Class and Celebration\nBy completing this registration form once\, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered\, you will receive email reminders for each session.\nhttps://app.smartsheet.com/b/form/30f11f317d014f0980230ec1ca931eaf
URL:https://bchd.org/event/mindful-connections-wellness-workshops/2025-10-28/
LOCATION:South Bay Adult School\, 3401 Inglewood Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T133000
DTEND;TZID=America/Los_Angeles:20251028T150000
DTSTAMP:20260407T061504
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001739-1761658200-1761663600@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2025-10-28/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251029T150000
DTEND;TZID=America/Los_Angeles:20251029T154500
DTSTAMP:20260407T061504
CREATED:20250917T163223Z
LAST-MODIFIED:20250917T163758Z
UID:10004171-1761750000-1761752700@bchd.org
SUMMARY:Moai Social Event: Step into Fall 
DESCRIPTION:Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community. \nWalking together in nature can help reduce stress\, diminish feelings of loneliness and increase your well-being. \n*Space is limited. Reserve your spot now by visiting the link below. \nRegister Here
URL:https://bchd.org/event/moai-social-event-step-into-fall/
LOCATION:Hopkins Wilderness Park\, 1102 Camino Real\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
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END:VCALENDAR