Nutrition Workshop: Are Superfoods Better?
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesJoin us for an engaging workshop exploring the truth behind the “superfood” trend.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
9 events found.
Facilities
Summer Camp at AdventurePlex- July 28-August 1
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesAdventureCamp keeps children active, engaged and learning, with lots of exciting recreational activities and fully chaperoned field trips to places like amusement parks and the beach.
Summer Camp at AdventurePlex- July 28-August 1
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesAdventureCamp keeps children active, engaged and learning, with lots of exciting recreational activities and fully chaperoned field trips to places like amusement parks and the beach.
Mindfulness Workshop with Carrie Kerster
Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesThis restorative workshop provides an opportunity to pause and reconnect to our whole being. The session begins
with mindful stretching followed by guided practice that invites calm and presence.
$20 – $22
Summer Camp at AdventurePlex- August 4 – 8
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesAdventureCamp keeps children active, engaged and learning, with lots of exciting recreational activities and fully chaperoned field trips to places like amusement parks and the beach.
Summer Free Fitness: Zumba in the Park
Julia Field at Alta Vista Park 715 Julia Ave., Redondo Beach, CA, United StatesBeach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
Summer Camp at AdventurePlex- August 4 – 8
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesAdventureCamp keeps children active, engaged and learning, with lots of exciting recreational activities and fully chaperoned field trips to places like amusement parks and the beach.
Summer Camp at AdventurePlex- August 4 – 8
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesAdventureCamp keeps children active, engaged and learning, with lots of exciting recreational activities and fully chaperoned field trips to places like amusement parks and the beach.
Virtual Mindfulness Drop-In
Virtual Event
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
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