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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
This restorative workshop provides an opportunity to pause and reconnect to our whole being. The session begins
with mindful stretching followed by guided practice that invites calm and presence.
Beach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun!
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers.
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […]
A guided sound bath with bowls and chimes eases tension and quiets the mind.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
