Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
42 events found.
Facilities
Events
Calendar of Events
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2 events,
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
1 event,
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Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community. |
0 events,
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1 event,
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
$20
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1 event,
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life. |
2 events,
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
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Full Moon Mindfulness is a calming, guided practice aligned with the lunar cycle.
$40
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1 event,
Virtual Event
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Virtual Event
Whether your child already has an e-bike or you’re thinking about getting one, this is a practical guide on e-bike essentials, safety & security and what to look out for |
0 events,
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1 event,
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Join us for a day of family fun at AdventurePlex! Plus explore a wide variety of health and wellness resources from across the Beach Cities. |
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1 event,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
2 events,
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AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun!
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
0 events,
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1 event,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
2 events,
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
$20
Come join the fun at our upcoming Parents' Night Out parties! Activities include: AdventureRoom play, arts & crafts, games & prizes and inflatable bouncers. Pizza dinner included. |
0 events,
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0 events,
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2 events,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
1 event,
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. |
0 events,
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1 event,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
0 events,
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1 event,
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This full body workout is a perfect balance of resistance training with blasts of heart pumping cardio.
$20
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0 events,
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2 events,
AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun!
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
2 events,
AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun!
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
1 event,
AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! |
1 event,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
1 event,
AdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! |
0 events,
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0 events,
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2 events,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
0 events,
|
1 event,
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. |
1 event,
Bring your little one to the Toddler Town Barn for cozy Story Time with books, songs, and a welcoming space to listen, wiggle, and explore. |
0 events,
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1 event,
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Beach Cities Health District, in collaboration with Keep the Esplanade Beautiful, invites you to join us in helping preserve our beautiful South Bay Coast while connecting with your friendly neighborhood community. |
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