Virtual Group Exercise
Classes Are Available Live & On Demand
Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $40 per month.
See below buttons for easy-to-follow installation and class registration instructions.
1) FREE On Demand
Classes are FREE and available online so that you can work out anytime, anywhere.
2) Live Virtual Classes (included in basic membership!)
Get unlimited access to all our live classes for $40 R / $44 NR per month. Basic members can access these classes for free.
To register for a Virtual Membership, call 310-374-3426, press option #7 and dial #8148 or visit the front desk.
Live Virtual Class Schedule
Your Favorite Center for Health & Fitness Classes Available Live
Join virtual class by visiting the MINDBODY APP or view class schedule online to register for a class.
Monthly membership fee must be paid in advance to receive access to virtual classes. Please allow 24-48 hours to process registration and payment. Thank you!
Virtual Small Group Training
Small Group Training focuses on individual progression from week to week. Your Certified Group Exercise Instructor will take you through a variety of exercises utilizing a variety of special equipment, including:
- TRX Bands
- Battle Ropes
- Kettle Bells
- Slam and Medicine Balls
- Stability Balls
- Foam Rollers
- And more
Every Small Group Training participant will receive a complimentary pre and post Fitness Assessment to help track your progress and test:
Upper Body and Lower Body Muscular Strength and Muscular Endurance
- Core
- Flexibility
- Balance
Sign up for Small Group Training – the Center for Health and Fitness’s (CHF) most popular and effective new form of group personal training.
Small Group Training is now available as virtual or in-person sessions!
To register for Small Group Training, call 310-374-3426, press option #7 and dial #8148 or visit the front desk.
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