Classes

It’s all here, in the most comprehensive fitness center in the South Bay! State-of-the-art gym, yoga, Pilates, weight management and staff dietitian are just some of what’s offered at the Center for Health and Fitness. Whether you’re devoted to exercise, just getting started, or have special needs, the fitness experts here will design a program just right for you.
And you’ll feel like you belong from day one! The Center for Health and Fitness (CHF), a facility of the Beach Cities Health District, welcomes all ages and all levels of fitness. You’ll feel comfortable here in the friendly, professional environment and extremely well-equipped facility.
Classes
Simply put, CHF offers more than any other fitness center in the South Bay. That means more group exercise, yoga and Pilates class options for you to choose from—more than 84 classes a week—to help you stay motivated and achieving your goals.
Learn More About CHF Offerings
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