Active Aging Week: Train your legs, steady your steps

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here.

Thursday, October 8

9 –9:55 a.m.: Brain Health & Lifestyle
Ryan Glatt PhD(c), MES, NBC-HWC Senior Brain Health Coach with Pacific Neuroscience Institute
Clubhouse
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Virtual Brain Health & Lifestyle lecture only – will livestream in clubhouse
Zoom Meeting ID: 816 3493 6302
Zoom Meeting Password: Active25
Zoom Link 

10 – 10:55 a.m.: Train your legs, steady your steps
Dr. Tania Funes, DPT with AIM Sports Medicine
Clubhouse
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How strengthening can help with balance and improve walking.