by David Mendez
When Charlene Dipaola was in middle school, she wasn’t able to bike from home to her classes each day.
“No, sadly; I grew up in the Philippines, and my school was an hour away by driving,” Dipaola said. “...
by Eric Garner, BCHD Senior Communications Specialist
Carol Schiewe refuses to let anything strip away her joy for life. And by anything the 57-year-old member of BCHD’s Center for Health & Fitness (CHF) means anything.
A...
Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...
By Kelcie Pegher, The Beach Reporter
The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.
The...
by David Mendez
Last month, at the Beach Cities Health District’s volunteer gardening day, CEO Susan Burden got back to what she does best: getting her hands dirty.
Clad in a bright blue shirt, sunglasses, calf-length...
It’s rare that a simple purchase has a long-lasting impact on your life. But for Hermosa Beach resident Julian Katz, purchasing a bicycle 27 years ago sent him pedaling down a path that eventually landed him the well-earned nickname of “Cycling King...
Beach Cities schools are back in session and that means thousands of tiny feet are once again pounding the pavement each morning as part of the Walking School Bus program. In fact, numbers indicate nearly 25 percent of elementary students in Redondo...
Jean-Ellison Shanon, 62, began her fitness journey shortly after retiring from Cedar Sinai in October of 2015 – and the first order of business for the newly retired Center for Health & Fitness (CHF) member was to lose 30 pounds of stress weight...
The Summer Fitness Series offers two more chances to dance your way to better health – August 8th & 15th at RUHS
Free Zumba shimmied its way over to the campus of Redondo Union High School (RUHS) last week and more than 250...
Free “Zumba in the Park” is shimmying its way over to the campus of Redondo Union High School (RUHS) as part of Beach Cities Health District’s (BCHD) annual Summer Free Fitness Series – held Mondays at 6:30 p.m., August 1st–15th.
The free Zumba...
