Mindfulness Workshop with Carrie Kerster
Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo BeachThis three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching.
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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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