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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
Full Moon Mindfulness is a calming, guided practice aligned with the lunar cycle.
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
