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Beach Cities Health District (BCHD) is planning a new home for its Medically Accredited Center for Health & Fitness (CHF) at 510 Prospect Avenue, as part of its Healthy Living Campus master plan.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
35 events found.
Center for Health & Fitness
Events
Calendar of Events
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Love playing pickleball? Invest time on your yoga mat to support your time on the court.
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Full Moon Mindfulness is a calming, guided practice aligned with the lunar cycle.
$40
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This presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging.
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Join us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together. |
1 event,
Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! |
2 events,
Join Emily Brosius LCSW, Director of Community Services at Beach Cities Health District for an easy-to-understand discussion about Alzheimer’s and other forms of dementia.
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Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. |
3 events,
Join us for Active Aging Week and take action toward maintaining and improving your health.
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How strengthening can help with balance and improve walking. 
A guided sound bath with bowls and chimes eases tension and quiets the mind.
$40
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Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
$20
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Beach Cities Health District presents Free Fitness: Yoga for Unity, at AdventurePlex in Manhattan Beach. This event is in conjunction with the South Bay Community Coalition Against Hate and United Against Hate Week. Space is limited!! Pre-registration is required. |
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Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!
$10
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Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
$20
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