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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
oin us for a presentation exploring the latest research and how building brain-healthy
habits can help you live well now while supporting your memory and thinking for the future.
In partnership with South Bay Parkland Conservancy (SBPC), Beach Cities Health District invites you to join us for our next Moai Social Event: El Segundo Blue Butterfly Walk
Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach, on the sand near Scotty's Restaurant, 1100 Strand, Hermosa Beach. This event is in partnership with the City of Hermosa Beach.
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question, Persuade, and Refer someone to help.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
