Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
28 events found.
BCHD
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
teen Mental Health First Aid (tMHFA) teaches teens in grades 9-12 how to identify, understand and respond to signs of mental health and substance use challenges among their friends and peers. |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
3 events,
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. 
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. 
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […] |
1 event,
teen Mental Health First Aid (tMHFA) teaches teens in grades 9-12 how to identify, understand and respond to signs of mental health and substance use challenges among their friends and peers. |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
1 event,
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
Stay Connected
Sign up to get interesting news and updates delivered to your inbox.
