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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Beach Cities Sumer Free Fitness Series presents Mindful Yoga on the Beach, on the sand just south of the Manhattan Beach Pier, 2 Manhattan Beach Blvd. This event is in partnership with the City of Manhattan Beach.
Beach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us!
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
National Night Out is a way to connect and build relationships between First-Responders and the community.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
Beach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers.
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […]
Beach Cities Health District (BCHD) invites you to be part of our annual Beach Cities Volunteer Day, a community-wide effort to promote health and wellness through service. Local businesses, organizations and residents will come together with one shared goal… to help create a healthy beach community.
Join Beach Cities Health District (BCHD) for our Blue Zones Project® Power of Purpose Workshop. Purpose is your reason for getting up each morning. Discover how to align your gifts, talents and interests to create purpose in the daily life in our workshop facilitated by Kathleen Terry.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. REDONDO BEACH - please join us on […]
Beach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
Beach Cities Sumer Free Fitness Series presents Zumba in the Park, on Julia Field at Alta Vista Park August 4, 11, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us!
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
