The Center for Health and Fitness is here to help you make fitness a part of your life. You’ll find straightforward, affordable pricing and special offers so you can start getting fit and healthier today. And you’ll never have to haggle for the best rate because there are no sales people—just friendly staff who’d love to show you around when you’re ready to get started.
Why You Should Visit CHF
The Experience
You’re interested in a fitness center because you want to feel great, be healthier and live a better life. Do it at CHF and you’ll feel like you belong on day one. CHF has members of every age, body type and fitness level, so there’s no intimidating atmosphere to deal with. Just a friendly community of members who are creating a healthier life for themselves.
Classes
Simply put, CHF offers more than any other fitness center in the South Bay. That means more group exercise, yoga and Pilates class options for you to choose from—more than 84 classes a week—to help you stay motivated and achieving your goals.
Call up other fitness centers and ask them for their rate. Most will ask that you speak with a salesperson, where you’ll have to negotiate to get their best rate. But at CHF you’ll always find straight-forward pricing and hassle-free staff.
We hold ourselves to a higher standard at CHF. Every trainer has earned a college degree in a health-related discipline, with certifications from the American College of Sports Medicine, National Academy of Sports Medicine and National Strength and Conditioning Association, among others. And front desk and administrative staff are here to help make your experience as pleasant as possible.
You’ll almost never need to wait for a piece of equipment at CHF. That’s because members visit throughout the day, not just at traditional peak times, so you can get your workout done in less time, with less frustration.
Cleanliness
Experience what it’s like to walk into a dirt-free, fresh smelling, well-maintained facility. Sanitizing spray and towels are located throughout the facility, and members are great about wiping down equipment when they’re finished
Current Promotions
You Can’t Outwork a Bad Diet—So We’re Giving You Both.
It’s true: nutrition is just as important as your workouts when it comes to reaching your goals. That’s why this August, when you join as a Basic or Unlimited member, you’ll get both fitness and nutrition support—including a free 30-minute nutrition consultation.
But don’t wait—this limited-time offer is only available August 1–31, 2025 and is limited to the first 15 new Basic or Unlimited members.
Getting started is easy. Choose one of the options below: • Stop by the CHF front desk • Complete our quick [online interest form] • Call us at 310-374-3426 (Select Option 7, then dial 8148)
Let’s make August the month you move forward—stronger, healthier, and supported.
Offer valid August 1–31, 2025. Nutrition consultation limited to the first 15 new Basic or Unlimited memberships. Additional terms and conditions may apply.
NEW! CHF On-Demand Classes Are Here
We’re thrilled to announce a brand-new benefit for all CHF members—On-Demand Classes are now LIVE on Mindbody!
Now you never have to miss your favorite workouts. Whether you’re traveling, home with a busy schedule, or just prefer flexibility, you can now stream some of our most popular classes on your own time.
New Participants get $25 off on Small Group Training
This dynamic and affordable circuit-style training program is for ALL ages and ability levels and pairs six people with a personal trainer for eight weeks of customized workouts.
Joining a fitness center should be easy and convenient, not a game of waiting for special rates and waived enrollment fees. So at the Center for Health and Fitness (CHF), we’ve eliminated all the obstacles. Come in anytime and see for yourself what makes CHF so special and when you’re ready to join you’ll find straight-forward, affordable rates with no enrollment fees.
Text 741741 for free 24/7 support from the Crisis Text Line
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