Upcoming Events  

The most comprehensive fitness center in the South Bay.

Nutrition over 55

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United States

Heart Health and New Year’s goals

Heart Health Lecture with Dr. Jack W. R. Aguilar

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United States

Jack Aguilar, a Los Angeles native, studied biomedical engineering at Johns Hopkins, where he founded a company specializing in rapid diagnostics.

Whether you’re looking for a group workout or a personal trainer, the Center for Health & Fitness (CHF) has a variety of training options to fit your schedule and budget.