Challenges
Get Ready for Active August!
Challenge yourself, stay accountable, and build strength all month long with our August Fitness Challenge. Each week is designed to help you push a little further—no matter your fitness level. Whether you’re just getting started or looking to shake up your routine, this challenge is for you!
Here’s how it works:
- Week 1: Focus on Form
Master the basics! We’ll break down key movements so you can build a strong, safe foundation for the weeks ahead. - Week 2: Add Reps
Time to turn up the volume. We’ll increase repetitions to boost muscular endurance and build consistency. - Week 3: Try Variations
We’ll introduce new twists on familiar exercises to target different muscles and keep things interesting. - Week 4: Circuit Challenge
Put it all together with a full-body circuit. Expect a mix of strength, cardio, and core work for a total-body burn. - Week 5: Extreme Challenge
Finish strong with our toughest challenge yet! Push your limits and celebrate just how far you’ve come.
Let’s get stronger—one week at a time. Are you in?
Recent Challenge Calendars
- July: Summer Fitness Bingo Challenge
- June: Summer Shape Up Challenge
- May: Chair Squat Challenge
- April: Spring into Shape
- March: Bodyweight BootCamp Challenge
- February: Jumping Jack Challenge
- January: Spell Your Workout
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