Can’t make It into CHF in-person? No problem! You can join in the fun from home. 

Lunge. Burpee. Row. Sit-up. Squat. Push-up… then REPEAT! No equipment needed — just 10 minutes of bodyweight moves to fire up your metabolism and kickstart your summer fitness goals. Fast. Effective. Full-body. Are you in?

The Center for Health and Fitness is here to help you make fitness a part of your life, not to break the bank. You’ll find straightforward, affordable pricing and special offers so you can start getting fit and healthier today.