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Event Series Event Series: Virtual Mindfulness Drop-In

Virtual Mindfulness Drop-In

September 3, 2025 @ 4:00 pm - 4:30 pm

Mindfullness Drop In

Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.

Link provided after registration.

Contact: If you have questions leading up to this event, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.

Details

Date:
September 3, 2025
Time:
4:00 pm - 4:30 pm
Series:
Event Category:
Website:
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Other

Age
Adults (18+), Older Adults (55+)