PFDs 101: The Basics of Pelvic Floor Disorders

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United States

A discussion with a local board-certified urogynecologist/reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options.

Heart Health Lecture with Dr. Jack W. R. Aguilar

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United States

Jack Aguilar, a Los Angeles native, studied biomedical engineering at Johns Hopkins, where he founded a company specializing in rapid diagnostics.

Nutrition over 55

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United States

Heart Health and New Year's goals