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As caregivers, many of us don’t make time to fill the cup that we pour from. Whether that is a few quiet moments, a warm meal, or an exercise class, adults and caregivers need to remember they, too, have permission to pause, rest, and play.
As caregivers, many of us don’t make time to fill the cup that we pour from. Whether that is a few quiet moments, a warm meal, or an exercise class, adults and caregivers need to remember they, too, have permission to pause, rest, and play.
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