March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to educate on food choices, healthy eating and physical activity. This year’s theme is “Celebrate a World of Flavors,” a chance to learn more about...
Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health.
Avocado
Avocado contains healthy...
Stay connected with Beach Cities Health District recent newsletters below:
Since 1998, Beach Cities Health District (BCHD) Care and Aid for Patients (CAPS) volunteers have been a tight-knit group of volunteers crocheting and knitting blankets for people in hospice. The blankets are provided to patients in partnership with...
The end of a calendar year provides an opportunity to look back and reflect on the past 12 months. One year ago this week, we were celebrating the introduction of vaccines to fight COVID-19. We were sure the end of the pandemic was near.
2021...
Eat. Sleep. Participate in some type of holiday festivity. Repeat. Don’t panic, but it’s late-November so.... the holidays are HERE!
I hope this note finds you well. Daylight Savings Time is over, which means autumn is (un)officially here! We have a lot going on at BCHD this fall that you should know about.
COVID-19 Vaccines
During the spring, our...
The weather is getting a little cooler and the holidays are approaching — social calendars are filling up with yearly traditions and everyone seems in good spirits... but...
The Beach Cities Health District (BCHD) Board of Directors voted to certify the Final Environmental Impact Report (EIR) for the District’s Healthy Living Campus Master Plan, verifying the document complies with the California Environmental Quality Act...
REDONDO BEACH, Calif. (August 5, 2021) – Beach Cities Health District (BCHD) is asking residents of Hermosa Beach, Manhattan Beach and Redondo Beach to take its Community Health Survey to better understand local health needs, which guide its health...