Active Aging Week: Moai Social Events and BZP Restaurants Discounts Booth
Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United StatesLearn more about Moai Social Events and BZP restaurants offering discounts.
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
9 events found.
Events
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Drop-in Play
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesWhether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
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Active Aging Week: “Vitality Assessment in the Actively Aging”
Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach, CA, United StatesDuring this lecture, we will look at balance and strength assessments and how they correlate to healthy aging.
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Active Aging Week: Blood Pressure Screening and Stroke Risk Information Table
Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United StatesThe Blood Pressure Screening and Stroke Risk Information Table will be located in the CHF lobby.
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Virtual Mindfulness Drop-In
Virtual EventSupport your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
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Drop-in Play
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesWhether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
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Active Aging Week: Nutrition for Active Aging
Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesLearn how proper nutrition can support healthy aging, maintain strength and energy, and help you stay active and independent throughout the years.
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Active Aging Week: Tai Chi for Arthritis
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach, CA, United StatesJoin us for a gentle, flowing Tai Chi class with movements designed to improve balance, flexibility, strength, and mobility while helping reduce joint stiffness and support overall well-being.
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Drop-in Play
AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United StatesWhether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
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