Sound Bath with Sarah Kuruvilla
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach, CA, United StatesA guided sound bath with bowls and chimes eases tension and quiets the mind.
$40
Event Calendar
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
7 events found.
Center for Health & Fitness
Stretch & Mobility Workshop with Meredith
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach, CA, United StatesExperience the benefits of improved posture, reduced pain, and greater ease in everyday movement as you embark on a journey toward greater freedom of movement.
$20
Sound Bath with Sarah Kuruvilla
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach, CA, United StatesA guided sound bath with bowls and chimes eases tension and quiets the mind.
$40
Sound Bath with Sarah Kuruvilla
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach, CA, United StatesA guided sound bath with bowls and chimes eases tension and quiets the mind.
$40
Mindfulness Workshop with Carrie Kerster
Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesThis three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching.
$20
Mindfulness Workshop with Carrie Kerster
Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesThis three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching.
$20
Mindfulness Workshop with Carrie Kerster
Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo Beach, CA, United StatesThis three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching.
$20
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