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Event Calendar

The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.

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Active Aging Week: Tai Chi for Arthritis

Active Aging Week
Center for Health & Fitness: Jade Room 514 North Prospect Avenue, Redondo Beach

Join us for a gentle, flowing Tai Chi class with movements designed to improve balance, flexibility, strength, and mobility while helping reduce joint stiffness and support overall well-being.

Active Aging Week: Improving your Pelvic Health

Center for Health and Fitness Clubhouse Room 514 N. Prospect Ave., Redondo Beach

A discussion with a local board-certified urogynecologist/ reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options.

Active Aging Week: Falls and Subdural Hematomas

Center for Health & Fitness: Clubhouse 514 North Prospect Avenue, Redondo Beach

Walavan Sivakumar, MD, FAANS, is a fellowship-trained and board-certified neurosurgeon specializing in complex cranial surgery, with particular expertise in minimally invasive and endoscopic techniques.