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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
This presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging.
Join us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!
Join Emily Brosius LCSW, Director of Community Services at Beach Cities Health District for an easy-to-understand discussion about Alzheimer’s and other forms of dementia.
Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events.
Join us for Active Aging Week and take action toward maintaining and improving your health.
How strengthening can help with balance and improve walking.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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Text 741741 for free 24/7 support from the Crisis Text Line
