Quick Links
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Our quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s® Power 9 Principles of Longevity, including Down Shift and Positive Pack at a Blue Zones Project ApprovedTM Restaurant.
Join the South Bay Dementia Education Consortium for an enlightening talk with Susan Howland via Zoom. Susan will share the latest advancements in treatment for Alzheimer’s disease and other dementias.
Beach Cities Health District (BCHD) is planning a new home for its Medically Accredited Center for Health & Fitness (CHF) at 510 Prospect Avenue, as part of its Healthy Living Campus master plan.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Love playing pickleball? Invest time on your yoga mat to support your time on the court.
If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us!
This presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging.
Join us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together.
Sign up to get interesting news and updates delivered to your inbox.
Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
