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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Dr. Natalie Diaz is a board-certified neurologist with fellowship training in movement disorders.
This feel-good workshop blends modern research with time-tested yoga and mindfulness practices, revealing simple daily habits that unlock more joy and pleasure in your daily life.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Center for Health Care Rights delivers HICAP services to Medicare beneficiaries and their families in Los Angeles County.
Learn more about Moai Social Events and BZP restaurants offering discounts.
During this lecture, we will look at balance and strength assessments and how they correlate to healthy aging.
The Blood Pressure Screening and Stroke Risk Information Table will be located in the CHF lobby.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Learn how proper nutrition can support healthy aging, maintain strength and energy, and help you stay active and independent throughout the years.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
