
Virtual Mindfulness Drop-In
September 3, 2025 @ 4:00 pm - 4:30 pm

Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Link provided after registration.
Contact: If you have questions leading up to this event, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
Related Events
Stay Connected
Sign up to get interesting news and updates delivered to your inbox.