Moai Social Event: Hum for Harmony

In collaboration with the Blue Zones Project Approved Grocery Store muun chi, participate in a relaxing mindfulness practice on the beach that encourages our reconnection to the earth.

On April 28, meet us at 5:55 p.m. at Miramar Park where we will walk down the stairs together. We will gather just south of the restrooms.  Come join us as we generate waves of peace through mediation, stretching, tapping, grounding and humming.

Please bring your own yoga mat, beach towel or anything else you might need (water, sun protection, etc.). There will be a limited supply of beach towels provided in case you do not have one.